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What Are the Symptoms of Depression? Depression is a mental health problem that makes you feel sad and hopeless. It can cause you to lose interest in things you once enjoyed. In severe situations, it can result in thoughts of suicide or self-harm. A doctor will diagnose depression based on symptoms and your medical history. They may prescribe tests to rule out other conditions that may be similar to depression. The mood swings Mood swings are a sign of depression. This is especially relevant when they affect daily activities and relationships. They can also lead to an energy loss and a change of appetite. If you're experiencing these symptoms it's important to see a doctor as soon as possible. They might suggest psychotherapy or medication. There are different kinds of mood disorders, which vary in both the severity and duration of episodes. Some people experience only one depression episode in their lifetime while others have several. Women and men are affected in different ways by mood disorders. Women tend to experience more depressive episodes. A history of depression or manic episodes lasting two weeks or more is required to diagnose depression or bipolar disorder. These episodes must be followed by periods of normality. During a depressive episode, you'll experience feelings of extreme sadness or emptiness. When you're in a manic stage, you will experience extreme anger or excitement. During these episodes, it will be difficult to sleep or focus. In some cases you may be able to experience hallucinations and illusions. In addition to mood swings, depression can also result in feelings of helplessness and hopelessness. Some people might have suicidal ideas or plans, while others will feel that they aren't able to carry on living. Other symptoms of depression are difficulty sleeping, a loss of enthusiasm for hobbies and activities and a change in appetite. If you see these signs for someone you know, it's important to speak to them and offer support. You could also keep an account of your mood to track changes in your mood. This will help both you and your physician better understand the symptoms, and identify any triggers. There are a variety of helpful resources available to help you manage your symptoms, including support groups and online self-help services. It's important to seek help immediately when you're experiencing depression disorder. You can speak to your GP, who will refer you to a mental health team in the event of need. In the UK the most likely place to go is be your local community mental health team (CMHT). Some doctors may also recommend specific medications to help manage mania or depression such as lithium. Here are some ways to lower your risk: Depression is a serious mental illness that affects your mood, thoughts and behavior. It can be mild and temporary to chronic and persistent. It may cause problems with your relationships and work, and it can make it hard to get through the day. Consult your doctor if you are experiencing symptoms of depression. They can help you choose the best treatment. You may need to try several things before you find the right treatment for you. You should inform your doctor of how long the symptoms have lasted and how often they occur. They may ask whether your symptoms are similar in any way to those triggered by certain medical conditions or medications, such as thyroid disorders or viral infections. The most common symptom of depression is feeling sad or low. You might feel depressed guilt-ridden, unworthy or lose interest in many activities. You may also have difficulty in sleeping, concentrating or regaining appetite. You may also have suicidal thoughts or feelings of emptyness or despair. The signs of depression can differ between men and women and also by the time of year. Children may show depression-related symptoms such as refusing to go to school, acting irritable or clinging to their parents. People with depression symptoms in their 50s, 60s or older are more likely to use alcohol and drugs to cope with their emotions as opposed to those who are younger. Depression is caused by a variety of factors such as genetics and brain chemistry. Stress and major life events and certain diseases are possible causes. Depression can also be caused by hormonal changes that occur during menstrual cycle, pregnancy, menopause, and perimenopause. People who have a family history of depression are at higher risk for the condition. Depression is treatable and the majority of those seeking treatment are able to improve their condition with therapy or antidepressant medication, or an amalgamation of both. It is recommended to see your doctor for a diagnosis if you are suffering from depression for more than two weeks. They will be looking for information about your symptoms, family history of depression, and any other mental or bodily ailments you might have. They may also conduct tests in the lab to determine if you have a medical condition. Bipolar disorder Everyone has ups and downs however for people suffering from bipolar disorder (formerly known as manic depression), these mood changes are quite extreme. These episodes can trigger hypermania or mania, which are known as mania and lows or depressive episodes that tend to be more severe than normal depression. These episodes can impact the way you sleep, your energy levels, activity levels and judgment. People who suffer from bipolar disorder may can also experience other symptoms, such as irritability, guilt and feelings of restlessness. During a manic period you might feel happy, energized, creative and productive. You could spend a lot of time talking and sleep only a little, all while your thoughts are racing. It can be challenging to concentrate. This can cause you to make impulsive choices that include buying unnecessary items or quitting your job without warning. When you are experiencing a depressive disorder, you may feel sad or depressed and lose interest in all activities. You might experience suicidal thoughts. If you suspect that you are experiencing a depressive or manic episode, it is important to see your GP as soon as possible. Your GP will inquire about your symptoms and health history. They will do physical examinations and tests for blood to look for any medical conditions that might be affecting your mood. If they suspect bipolar, they will refer you to the local NHS community mental team (CMHT). The medications prescribed to treat bipolar disorder could have adverse effects, so it's important to talk with your doctor about these. You can prevent manic or depression-related episodes by taking your medication as prescribed. Do not stop taking your medication unless your doctor has advised you to. Psychotherapy or talking therapy can provide education, support, and coping techniques for people with bipolar disorders. It can also aid people suffering from depression resulting from bipolar disorder. Treatment options include cognitive-behavioural therapy (CBT) and family therapy, and inter-personal therapy. Self-help groups offer information and support to people with bipolar disorders and their families. They can offer assistance and information between episodes, as well as help people recognize early symptoms. iampsychiatry.com During a bipolar episode, you might feel depressed or depressed to the point of being extremely depressed. Other signs could include changes in your appetite, or difficulties sleeping. You might also experience feelings of extreme irritability or guilt. In the most severe cases of depression suicidal thoughts and thoughts may arise. Your mental health professional can teach you coping techniques and formulate a treatment program to help you manage these symptoms. You can improve your mood by taking medications. Antidepressants, such as fluoxetine and sertraline which are selective serotonin reuptake inhibitors (SSRIs), have been beneficial for a lot of people suffering from bipolar disorders. These drugs may not be appropriate for everyone. Your doctor will decide the best medication for you based on your medical history and symptoms. Even in times of good health, it's important to continue taking your medication. If you suddenly stop taking your medication, the symptoms could return. Talk therapy (psychotherapy) is an essential component of treating your bipolar depression. Psychotherapy can help you to recognize the early warning signs of a forthcoming mood attack. It can also teach you and your loved ones how to manage your illness. Psychotherapy can be conducted in a private setting or with bipolar disorder sufferers in a group. Certain people suffering from bipolar disorder experience episodes of mania or high-energy moods. These episodes may be accompanied by delusions or illusions, which are false beliefs or perceptions. If you are experiencing an episode of manic with these symptoms, you should visit the emergency room right away. If you have an underlying history of mania, your physician might prescribe an antidepressant medication to help prevent manias from occurring again. They might prescribe an antipsychotic drug, such as quetiapine and aripiprazole to reduce your risk of an mania attack. They may also recommend electroconvulsive therapy (ECT), which can help relieve severe depression. It is also possible to benefit from transcranial magnetic stimulation (TMS), a painless treatment that uses an electromagnetic coil to send tiny electrical pulses into your brain. It has been shown to treat medication-resistant depression, but it doesn't require general anesthesia.